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This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed to create a strong and ripped body. Caroline’s unique legs – arms – abs rotation system will work every part of your entire physique. Each circuit involves rotating strength exercises for lower body, upper body and abdominals (twice through) followed by her secret ingredient that will get your heart rate racing and metabolism fired up! DVD 2 - TOTAL BODY SCULPT gives you a dedicated workout for each of the 3 main areas of your body to individually tighten and firm your arms and shoulders, legs and bum and your midsection, giving you a slender and toned physique. Former International Athlete & Gladiator, Caroline Pearce has specifically choreographed these 3 x 20 minute or less circuits to blast those stubborn and hard to transform areas. If you want chiselled arms, a flat tummy, great legs and a pert bottom then these targeted workouts are for you. DVD 3 - TOTAL CARDIO BLITZ has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Former International Athlete & Gladiator, Caroline Pearce has spent many years discovering the best ways to stay in shape. Using her sports scientist and heptathlon training experience, Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra effective routines are designed to give you the best benefits in the shortest amount of time so you can burn and blitz away the fat in just 10 minutes! For more information please visit www.carolinepearce.co.uk or on twitter @carolinepearce
M**Y
Best ever!
Best exercise dvd I have ever bought! You can mix it up and do the section you want and it really works! You can do low impact if you want and you can jump about if you want! such a versatile exercise dvd.You can use different dumbbells for different exercises, I have heavier weights for exercises I can still carry out the exercise properly and lighter for the ones I am weaker at and it works really well.You can really build yourself up and it really works! All three dvd are absolutely brilliant! Fast delivery.
S**B
Excellent stuff!
A brilliant box-set! Caroline Pearce is engaging and she does know her stuff, none of that Z-lister's fitness DVDs here. I would highly recommend.
M**E
One word..........FANTASTIC!
Fantastic set of DVDs. I love working out in my spare time, and these discs deliver more than what you pay for which was a nice surprise. Caroline keeps you pushing throughout the workouts and reminds you of when to push a little harder which sometimes I can forget or feel like slowing up when it gets tough. You can do as many different sets of workouts from different discs so you don't get bored or to fit into the amount of time you have that particular day. I do hope Caroline comes up with a few more DVDs to follow on soon, I would be one of the first to purchase. Thank you Caroline.
M**D
Highly recommend this dvd
Highly recommend this dvd, not just if your short of time as you can add as many routines as you like, very good workouts. Set so you can progress as you get stronger, no way can you get bored as there is so many routines to choose from on the 3 dvd's. Enjoy while you work up a sweat.
D**A
great DVD but would only recommend if you've been doing ...
great DVD but would only recommend if you've been doing exercise for a while, it's fast paced and hard work
L**T
Recommended
I'm young, moderately fit and I rate this highly. She keeps you motivated and I can see a difference already! I have the 3 DVDs and its easy to fit into my day. I work all hours and have kids and it's great fun.
K**M
Excellent product as I expected
Ordered. Came on time. Excellent product as I expected. All good. Would certainly use this supplier again. Thank you
A**E
Five Stars
Best fitness dvd I’ve had! No annoying gags, informative and English accent!!
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