Can the containers be used in the microwave?

Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

Are your containers BPA-Free and safe for food?

Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

Do the lids fit securely on the cups? Will they leak?

The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

Can I throw them in the dishwasher?

Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?

The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

Product Dimensions	17.8L x 8.9W x 12.7H cm
Recommended Uses For Product	Meal Prep
Special Feature	Durable, Stackable
Container Shape	Square
Closure Type	Snap
Is Dishwasher Safe	Yes
Material Type Free	BPA Free
Item Package Quantity	1
Item Weight	0.62 Kilograms
Product Care Instructions	Dishwasher Safe, Freezer Safe
Item Volume	10 Fluid Ounces
Unit Count	1.0 Count
Is Microwaveable	Yes
Manufacturer	Efficient Nutrition
Number of Items	28
Specific Uses For Product	Health, weight loss
UPC	704817487138
Model Number	28pc
Package Dimensions	41.6 x 34.1 x 13.1 cm
Special Features	Durable, Stackable
Package Weight	0.8 Kilograms
Batteries Required	No
Batteries Included	No
Brand Name	Efficient Nutrition

Portion Control Container, Beige

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