BD 3.363

Description

undefinedProduct Description ------------------- Lose Pounds and Inche-Fast! From your belly, hips, thighs and more. Original Language: English. From the Back Cover ------------------- America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most : hips, thighs, upped arms, tummy and buns. You'll get a complete abs, upper and lower body workout that will sculpt and contour your muscles, boost sm and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take at the zones today! You've got nothing to lose but ! 2 Complete 20-minute Workouts: - 20 minutes of sm-boosting exercise to dissolve bra lines, create sexier arms, chest, shoulders and trim hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers! - 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners! RECOMMENDED EQUIPMENT: 3-pound weights and a stability ball

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Shrink Your Female Zones

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