ODDO Agility Ladder Training Set for Resistance TrainingJust like a carpenter needs a hammer, you know that practice and exercise come with a toolset which sometimes means using more than just your body. Improve mental acuity, strengthen joints, and feed your speed with the Agility Ladder Set by OD&DO. Stay fit and younger by working out with our speed and agility training kit which is a perfect pack for all sports lovers. Use the included parachute for speed training, resistance, further boosting your power.Train with the agility ladder & cone and promptly improve your acceleration, speed and change of direction while enhancing balance and body control. These core skills are most important to any athlete to perform at a faster level than the competition in any sport. Lay it out and high-step through one foot at a time, side to side, or hopping with both feet. Our soccer speed and agility training equipment is also ideal for your kids who love to play soccer!Features:Can be used by teens and pro trainers alikeTrain yourself anywhere - indoors or outdoorsMade of durable materials, a set that can truly keep up with youPackage Includes:A 56" ladder for building agility8 sport cones (4.5 cm x 19 cm) for body awareness and coordinationDouble wall-chart for setup ideas4 pegs for outdoor useA parachute for resistanceBack brace for supportOD&DO carrying bag for portability
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