Halls Energy and Sleep Dietary Supplements, Tropical and Mixed Flavors Berry, 4 Count

1 or 2 daytime lozenges provide noticeable energy, and the same number of melatonin lozenges helps get ready for sleep. Just don’t eat them too fast,as oral absorption is way more effective. Some people are more sensitive to melatonin than others, so keep in mind the purple lozenges have 3mg Melatonin. The Melatonin lozenge taste is kind of like a creamy berry taffy to me. The energy lozenge is primarily mango. I like them!SUGGESTION:If you need to wake up at 6am, I recommend starting with no more than one 3mg Melatonin lozenge past 10pm, but 2 or 3 *before* 10pm should be ok. There are instructions on the box. These DO work, so don’t overdo it with either lozenge!Warning:Don’t take too many melatonin lozenges or you will be dragging for hours the next day. This may seem obvious, but Melatonin has a relatively short half-life. Despite that, a high dose (over 10mg?) seems to carry more weight. It took me a few days to realize this was part of what was causing me to be so sleepy the next day. I have insomnia but was eating them like candy and taking in around 15mg melatonin every night within 6 hours of my goal wake up time. I personally need an 8+ hour gap between taking melatonin and waking up.

Worked great. Wasn’t sure what to expect at first but helped me get to sleep and wake up in the am

I initially found this product at my local grocery store but they stopped carrying it. This product is great for anyone who ever experiences those afternoon slumps. Take 1-2 in the morning and you will have enough energy to get you through your day. And for those nights that you aren't able to sleep, one night time lozenge and I'm sleeping soundly in about 15 minutes.

Ok product, but over priced. I needed more of the night time and got more of the day time.

Description is inaccurate. States this is a 4 pack but only a single pack arrives. After requesting a replacement, the same single package came again.

I have been using these since March. No colds or anything else. Taste great.

The item description says pack of 4 but I only received one

18$ for 1 of 4 packages what a rip off!