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About this item.
【CONSTRUCTION】This barbell is made from sturdy, reliable, and durable steel and manufactured with precision to ensure high tensile strength. This lifting bar is guaranteed to stand the test of time.
【FEATURES】With a medium depth knurling, but not a shark tooth knurl that rips up your hands for workouts. Dual knurl markings for weightlifting and powerlifting. no center knurling, ideal for doing cleans without tearing up your neck..
【SAFETY TRAINING FITNESS】Equipped with 2 fasteners fixed barbell pad to ensure that the squat pad does not slide or rotate during use, preventing injury during fitness and improving safety..
【VERSATILE】Target the upper and lower body by performing bench presses, deadlifts, squats, lunges, overhead presses and more with this barbell; Adding resistance to your workout routine helps to build mass while accelerating efforts.
【100% SATISFACTION GUARANTEE】Leave the sweating and swearing for your training! If you have any questions, please contact us immediately and we will solve it for you.

You could use it on days you can't make it to the gym for leg day or when you need a more intense upper body workout than your dumbell provide. You could to use it with or without weights.This heavy duty bar could help you check your form in various exercises rather than at the gym. ★The knurl is right in the middle of the spectrum and provides just enough grip without being sharp or painful. ★This Barbell Bar Ideal for muscle exercise, , muscle exercise,etc,especially for upper body exercises to improve snatch and jerk skills ★Can exercise biceps,triceps,back and chest muscles,for triceps stretching,curling,skull crusher, etc. Parameters: Material: Solid carbon steel. Longitud total: 59 in/70 in/86 in. Weight: 20 lbs/25 lbs/35 lbs Load bearing:330 lbs/375 lbs/440 lbs Olympic Barbell Bar has no bearings Internal dimensions: 150CM bar-88cm/35", 180CM bar-118cm/46", 220CM bar-130cm/51" Internal diameter: 150CM rod-2.5cm, 180CM rod-2.5cm, 220CM rod-2.8cm both ends of the outer diameter are 5cm Silver colour. Contains: 1 Olympic weightlifter. 2 x Circlip

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59''/70''/86'' Professional Olympic Barbell Weight Lifting Bar with Two Spring Collars,Strong Olympic Steel Barbell Bar for Exercise Biceps Triceps Back and Chest Muscles

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