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Laminated Suspension Exercise - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Resistance Workout Routine - Fitness Guide - Bodyweight Resistance

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Product ID: 258067875

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newme fitness

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About the item

🏋️‍♂️ Elevate Your Home Workout Game! The Laminated Suspension Exercise is your ultimate fitness guide, featuring 40 effective exercises designed to target every muscle group. Measuring 18" x 27", this easy-to-follow chart is perfect for home gyms, ensuring you can build muscle, tone, and tighten your body with clarity and confidence. • Easily follow illustrated start/finish positions for every move. • Perfect for indoor workouts, making fitness accessible anytime. • Unlock 40 effective suspension exercises for maximum results. • Get expert-endorsed routines to build muscle and improve posture. • Engage your upper, lower, and core muscles for a complete workout.

MOST COMPREHENSIVE : 40 of the most effective Suspension exercises you can do! Great for indoor workouts and home gyms..
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts.
TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!.

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