Sky fruit is commonly used as herbal remedy that helps improve blood circulation, control blood sugar. Many people have already used it and anecdotal reports have recorded the health benefits of the fruit. Besides, the revelation of various substances that the fruit contains may give reliable scientific clues of how efficacious the fruit is and how numerous sky fruit health benefits are. Directions to use: peel the shell and swallow the inner seed with water like how you would swallow a pill. You can safely swallow 3 to 4 seeds in a day.
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