what are the measurements?

13" long - 5" diameter. Runners might also find Treat Your Own Iliotibial Band Syndrome and The 5-Minute Plantar Fasciitis Solution useful too.

Is this the same product as the orange version a single there is a difference in price

Having used both this lime green and the orange colours I'd say there is very little difference between the two in terms of how hard they feel. They are both the same pattern and to me they give the same result. Great product overall.

how does it work electric or battery ??

it is manual no electric or battery see you tube for instructions thanks David

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TriggerPoint Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, includes Online Instructional Videos

TriggerPoint Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, includes Online Instructional Videos

Product ID: 47928820

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Details

Model name
GRID Foam
Colour
Lime
Material
Synthetic
Item dimensions L x W x H
33 x 14 x 14
Brand
TRIGGERPOINT

💪Multi-density foam for targeted muscle relief

🧳Lightweight 580g, travel-friendly design

⚖️Supports up to 257kg with rigid core

Description

🔥 Roll Like a Pro, Recover Like a Champ 💪

PORTABLE POWERHOUSE - Compact 33cm size and ultra-lightweight design make it perfect for gym, home, or travel.
DURABLE SHAPE RETAINING - Superior EVA foam resists wear, stays firm, and cleans easily for long-lasting use.
TRUSTED BY PROS ATHLETES - Endorsed by sports doctors and physical therapists as the go-to recovery tool.
BOOST FLEXIBILITY CIRCULATION - Enhances blood flow pre/post workout to speed muscle repair and improve mobility.
THERAPIST APPROVED MUSCLE RECOVERY - Patented multi-density foam mimics expert massage hands for deep tension relief.

The TriggerPoint Grid Foam Roller features a patented multi-density foam surface with a rigid hollow core, delivering firm compression that replicates a massage therapist’s hands. Lightweight and durable, it supports up to 257kg and is trusted by professionals for enhancing muscle recovery, flexibility, and circulation. Ideal for athletes and fitness enthusiasts seeking effective pre/post-workout relief, it includes online instructional videos to maximize your recovery routine.

Specifications

Color	Lime
Size	13''/33cm
Style	Original
League	English Football
Height	5.4 inches
Item display length	13.1 inches
Weight	680 g
Item display width	5.5 inches
Material type	Synthetic
Number of items	1
Seasons	continuity
Usage	fitness
Sport	Aerobic, Baseball and Softball, Basketball, Boxing & Martial Arts, Cheerleading, Climbing, Coaching & Official, Crosstraining, Cycling, Dance, Football, Golf, Indoor Court, Running, Ski, Snow, Snowboarding, Soccer, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Wrestling, Yoga
Included components	GRID Foam Roller - 13"
Batteries included?	No
Brand	TRIGGERPOINT
Department	Unisex
Manufacturer	Implus Sports
Item model number	350327
Product Dimensions	33 x 14 x 14 cm; 500 g
ASIN	B008YPZQCU

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