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Pure Sweet Natural's Whole Psyllium Husk Fiber Supplement is a non-flavored, non-sweetened, natural, and effective solution for digestive which aids in regular bowel movements. Psyllium husk is a -based source of soluble and insoluble fiber that has been used for centuries to improve digestive and support by being a low-calorie source of fiber which helps you feel satiated. Increasing fiber during meals may also aid in controlling blood sugar levels. Each serving of our supplement contains 5 grams of pure whole psyllium husk fiber, which is free from artificial preservatives, sweeteners, and flavors. Our fiber supplement is easy to use - simply add 1 scoop to water and stir vigorously then drink. Our husk is also a perfect way to increase fiber of many foods! You can add it to oatmeal, rice, salads, breads, and much more - feel free to experiment with a serving of husk with your favorite meals. The soluble fiber in psyllium husk helps to regulate digestion by bulking up stools and promoting regular bowel movements. This fiber also helps to slow the absorption of glucose, making it a great option for those attempting to control blood sugar levels. In addition to its digestive benefits, psyllium husk fiber has also been shown to support by promoting feelings of fullness and reducing the number of calories absorbed from food. Our supplement is a great addition to any program, as it helps to reduce cravings and keep you feeling full and satisfied between meals. Our Whole Psyllium Husk Fiber Supplement is easy to incorporate into your daily routine and is suitable for vegans, vegetarians, and those with gluten and lactose intolerance. Whether you are looking to improve your digestive or support your goals, our supplement is the perfect choice for you. Each bag contains two pounds of husk, this is roughly 180 servings and is manufactured in a FDA registered facility, ensuring the highest quality.