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BD 4.700

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undefined Amaranth 500g (Infinity Foods). Amaranth A very small cereal, with many uses. Very mild flavour, used in savoury & sweet meals. Requires some cooking. ally grown. Amaranth is high in protein and fibre. Amaranth grain has several uses. It can can be ground into flour , cooked into stir fries, soups & stews . It can be sprouted, toasted or heated until turned into miniature puffs (like tiny popcorn). Directions Amaranth is often used as an alternative to rice or cous cous. There are many ways to cook amaranth. Typically, one would treat it in a similar way to rice: put the amaranth in a saucepan and just about cover it with water (about 1-2 cm will do). Cover the saucepan with a lid and boil for about 15 minutes, or until the water has been absorbed: then turn off the heat and leave to steam for a further 5 minutes. Why not try.... Amaranth Grain, 1kg (Sussex Wholefoods) Even better value! 1kg for 3. 49 or buy 3 for 3. 32 each. >>> More >>> You can also sprout these amaranth in a germinator , resulting in cress-like shoots for sandwiches or salads. Amaranth grain can be used in soups: just pour the grain in, rather like you would use barley. Ingredients: amaranth grain, whole. For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 368 calories Protein 16. 1g Carbohydrates 57. 5g _of which sugars n/a 8. 2g _of which saturates Trace Fibre 7g Sodium Trace

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Amaranth 500g (Infinity Foods)

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