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BD 3.600

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undefinedInfinity Foods Pot Barley 500g. Pot Barley 500g produce. 100% wholegrain barley (with bran). Add to soups and stews, or grind down to make barley flour. High in protein and low in . No added preservatives. 500g pack. Barley is prepared in two ways; pot barley or pearl barley. This is pot barley and it is more tious than pearl as the outer bran has been kept on. It is the bran that contains most of the essential fibre, omega s, amino s, B s and minerals such as Iron, magnesium and phosphorus . Why not try.... Pot Barley 1kg, (Sussex Wholefoods) Even better value! 1kg for 2. 75 or buy 3 for 2. 61 each. >>> More >>> How to use Pot Barley Barley is traditionally put in soups and stews to thicken the sauce, to add texture, flavour and to create a more substantial and y meal. Pot barley can also be eaten as a salad (in the same way you might cook up cous cous or rice). The barley grain can also be ground down to make an excellent flour. To cook plain barley, boil in water until the barley has reached desired softness. It takes around 40 minutes. Barley may be pre-soaked the night before to reduce the cooking time to about 25 minutes. Pot barley can be added directly to a simmering soup, broth or casserole and left on a low heat until ready for serving. You might also like to try... Pearl Barley, 500g (Infinity Foods) Pearl Barley is a more polished form of barley with a slightly shorter cooking time. Ingredients: 100% Pot Barley. tional Information Typical Values Per 100g Energy 326 calories Protein 9. 1g Carbohydrates 77. 7g _of which sugars 1. 8g 2. 2g _of which saturates 0. 0g Fibre 10. 4g Sodium TRACE

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