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Rolled Porridge Oats (2kg) - Sussex Whole Foods. Fine Rolled Porridge Oats. . Small/medium oat flakes - perfect for porridge. Can be used to make cakes and breads too. No added salt, sugar or preservatives. ally grown in the UK. Hand packed in Sussex. 2kg pack These porridge oats are wholegrain oats that have been thinly flattened. The flakes are smaller and thinner than jumbo oats and hence cook a bit quicker. That makes them ideal for porridge as they cook quickly and produce a soft, smooth breakfast. Our porridge oats are completely pure. They contain no salt or sugar - no additives at all. So you can be rest assured that you know exactly what you are adding to your oat mix. You might also like to try... Jumbo Oats (2kg) - Sussex Whole Foods Jumbo Oats are made from the same type of oat as porridge oats, but are large whole flattened oats rather than flakes. They can be used to make porridge with a chunkier consistency, and also used in many baking recipes. Rolled Porridge Oats 2kg (y Supplies) Economy (non-) porridge oats. Directions These oats are typically made to produce porridge. There are many ways to make porridge. The most typical method is to place a cupful of these oats in a pan, together with a mixture of milk and water. Bring to the boil and simmer for around 10 minutes according to taste. Add raisins and/or honey to taste. You can also make porridge in a microwave by placing the oats, milk and some boiling water in a microwavable and cooking for around 3 minutes. You can also use these oats as a base for making your own muesli, or even just as a breakfast cereal on its own. Ingredients: rolled oats. For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 359 calories Protein 11g Carbohydrates 60. 4g _of which sugars 1. 5g 8. 1g _of which saturates 1. 6g Fibre 8. 5g Sodium 0. 03g