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BD 6.600

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undefinedPot Barley 1kg, (Sussex Wholefoods). Barley 1kg produce. 100% wholegrain barley (with bran). High in protein and low in . Fuller flavour than wheat grain. No preservatives. Can be ground into flour. Packed in Sussex. 1kg pack. These short, stubby grains add texture, flavour and fibre to soups and stews. Pot barley can also be cooked and served just like brown rice. Pot Barley retains the outer bran, unlike Pearl Barley . The outer bran offers a great tional profile including fibre, omega s, amino s, B s and minerals such as Iron, magnesium and phosphorus. An excellent wholegrain for your diet. 3 Ways with Pot Barley Make a Risotto by substituting this barley for brown risotto rice. As with brown rice, you will require more stock than for white. Mix cooked barley with wholemeal cous cous for a nutty and tious base for a salad or accompaniment to a Tagine. Add 20-40g of Pot Barley to a red meat stew or 50-60g for a vegetarian stew. This will add texture and flavour. See Also.. Pearled Spelt & Wild Mushroom Risotto - Recipe A low Risotto that's packed full of flavour Barley Flakes (1kg) - Sussex Whole Foods A good source of protein and fibre. Ingredients: Barley Grain, ally grown. Produce of the UK. For more information on our ingredients policy please see here

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