• Approx. 250 calories per serving.
• You can drink Complan either hot or cold.
• Gluten free.
• Suitable for Vegetarians.
• No artificial colours, sweeteners or preservatives.

Product Description ------------------- and mineral fortified drink mix, with skimmed milk and vegetable oil. Good tion is essential for the maintenance of a y body. ents perform a variety of different roles in this. Protein helps with the growth and maintenance of muscle, while carbohydrates and s provide fuel for the body. s and minerals are vital for energy release, y s and good immune function. To maintain good , you need to consume a balanced diet from a variety of sources, and keep all of these different ents topped-up. Sometimes it's difficult to make sure we get the tion we need to maintain our general and well-being. Complan contains all the goodness of a balanced light meal. It is specially fortified with 26 essential s and minerals including: B s, includes B6 and B12 for the reduction of tiredness and igue C and Iron which help to support normal immune function Protein which contributes to muscle growth and maintenance Calcium & D needed for maintenance of normal s With its neutral flavour, Complan original is ideal to add to your favourite food or drink. Approx. 250 calories per serving You can drink Complan either hot or cold Gluten free Suitable for Vegetarians No artificial colours, sweeteners or preservatives Name and address of manufacturer: cia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, U.K. Consumer Careline: 0845 600 3170 Suitable for Suggested intake for adults: 1-2/day. Children, people with es and pregnant women should consult their dietician or doctor before including as part of their diet. How to use 3 easy steps to prepare your Complan: You will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug. Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan Mix to a smooth cream with the whisk or for Top up with the remaining water or milk, stirring continuously Once made up, Complan can be enjoyed as a delicious drink or used like milk throughout the day or added to your favourite food or drink. Storage Instructions Store in a cool, dry place. Use within two months of opening. Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours. Hazards and Cautions It is important to follow a y lifestyle and consume a varied and balanced diet, including regular meals. A serving refers to 8 scoops (approx. 55g) mixed with water, per day. Suggested intake for adults: 1-2 servings/day. Children, people with es should consult their dietitian or doctor before including as part of their diet. Complan Original should not be added to boiling food or drink. Ingredients ----------- Skimmed Cow's; Milk, Maltodextrin, Lactose (from Cow's; Milk), Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cow's; Milk), Calcium Carbonate, Ferrous Sulphate, DL-a-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic , Calcium D-Panthothenate, Pteroylmonoglutamic , D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-a-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol,Cyanobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite y advise - For ens, see ingredients in bold. Milk