• Package Description:�60 sServing Size:�2 sNumber of Servings:�30.
• DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Why Take Solus? Do you have trouble ing? If so, you’re not alone. Millions of Americans have trouble getting to and/or staying a. According to a national survey, this represents about 54% of adults. So what can you do about it? You can take Solus. Solus is an all-natural dietary supplement formulated to help support y and relaxation. To achieve these goals, Solus contains a combination of the natural ingredients. Take Solus an hour before bedtime and you can have a good night’s rest – naturally. Take 1-3 s 60 minutes prior to bedtime preferably on an empty stomach (2 hours before or after food). L-TryptophanL-Tryptophan (LT) is an essential amino , which means that it must be consumed from food or supplements since the body cannot make it using other amino s. It is present in virtually all and animal proteins. Once the body absorbs LT, it is ultimately converted into the neurotransmitter serotonin. It is primarily the serotonin which then does all the wonderful things attributed to LT. For example, serotonin is the precursor to the hormone, melatonin. Given LT’s relationship to serotonin, it’s no surprise that it is an effective aid. Certainly LT has significant sedative-like properties, although unlike other sedatives it does not appear to impair performance. Specifically, LT is not associated with impairment of visuomotor, cognitive, or memory performance, nor does it elevate threshold for arousal from . At least 20 years worth of research (including 40 controlled studies) has demonstrated that LT can help induce iness in humans. The weight of the evidence suggests that doses of 1 gram or more is effective. In younger insomniacs, LT is effective in inducing the first night of administration, while in more chronic, well established or severe difficulty in getting to , repeated administration of low doses of L-tryptophan over time may be required for therapeutic improvement. One particular study found that LT may be effective in doses lower than 1 gram. In 15 people with mild difficulty getting to 1 gram of LT helped reduce the a of time it took to fall a, although lower doses of 1/4 g and 1/2 g produced a trend in the same direction. Stage IV (deep ) was significantly increased by 1/4 g of L-tryptophan. MelatoninMelatonin is a hormone produced by the small, pea-shaped pineal gland located in the brain. During daylight hours, light entering the eye stimulates neurons to transmit impulses to the pineal gland that inhibit melatonin secretion. But at night, the pineal gland is able to release melatonin. As the body ages, it produces less melatonin—which may explain why elderly people often have difficulty ing and why melatonin supplements improve in the elderly. This does not mean that the use of melatonin should be limited to the elderly. Other research has shown that non-elderly adults with difficulty getting to can also have lower melatonin levels. Also, research has demonstrated that melatonin even helps facilitate in young adults. Since the body would normally make melatonin for several hours per night, the best strategy for oral melatonin supplementation might be to find a product that provides some serotonin immediately, and then provides an additional dose of serotonin later through a controlled release system. Research conducted using such a controlled release system for melatonin showed good results. An appropriate dose would be 3-6 mg melatonin taken one to two hours before bedtime. Valerian RootValerian root is considered by many to be the “granddaddy” of all -promoting s, and is the leading for insomnia in modern al medicine. Valerian root makes getting to easier and increases deep and dreaming. Valerian does not cause the morning “hangover” which is a common side effect of prescription drugs and melatonin.

Why Take Solus? Do you have trouble ing? If so, you’re not alone. Millions of Americans have trouble getting to and/or staying a. According to a national survey, this represents about 54% of adults. So what can you do about it? You can take Solus.Solus is an all-natural dietary supplement formulated to help support y and relaxation. To achieve these goals, Solus contains a combination of the natural ingredients. Take Solus an hour before bedtime and you can have a good night’s rest – naturally.Take 1-3 s 60 minutes prior to bedtime preferably on an empty stomach (2 hours before or after food).L-TryptophanL-Tryptophan (LT) is an essential amino , which means that it must be consumed from food or supplements since the body cannot make it using other amino s. It is present in virtually all and animal proteins. Once the body absorbs LT, it is ultimately converted into the neurotransmitter serotonin. It is primarily the serotonin which then does all the wonderful things attributed to LT. For example, serotonin is the precursor to the hormone, melatonin.Given LT’s relationship to serotonin, it’s no surprise that it is an effective aid. Certainly LT has significant sedative-like properties, although unlike other sedatives it does not appear to impair performance. Specifically, LT is not associated with impairment of visuomotor, cognitive, or memory performance, nor does it elevate threshold for arousal from .At least 20 years worth of research (including 40 controlled studies) has demonstrated that LT can help induce iness in humans. The weight of the evidence suggests that doses of 1 gram or more is effective. In younger insomniacs, LT is effective in inducing the first night of administration, while in more chronic, well established or severe difficulty in getting to , repeated administration of low doses of L-tryptophan over time may be required for therapeutic improvement.One particular study found that LT may be effective in doses lower than 1 gram. In 15 people with mild difficulty getting to 1 gram of LT helped reduce the a of time it took to fall a, although lower doses of 1/4 g and 1/2 g produced a trend in the same direction. Stage IV (deep ) was significantly increased by 1/4 g of L-tryptophan.MelatoninMelatonin is a hormone produced by the small, pea-shaped pineal gland located in the brain. During daylight hours, light entering the eye stimulates neurons to transmit impulses to the pineal gland that inhibit melatonin secretion. But at night, the pineal gland is able to release melatonin.As the body ages, it produces less melatonin—which may explain why elderly people often have difficulty ing and why melatonin supplements improve in the elderly. This does not mean that the use of melatonin should be limited to the elderly. Other research has shown that non-elderly adults with difficulty getting to can also have lower melatonin levels. Also, research has demonstrated that melatonin even helps facilitate in young adults. Since the body would normally make melatonin for several hours per night, the best strategy for oral melatonin supplementation might be to find a product that provides some serotonin immediately, and then provides an additional dose of serotonin later through a controlled release system. Research conducted using such a controlled release system for melatonin showed good results. An appropriate dose would be 3-6 mg melatonin taken one to two hours before bedtime.Valerian RootValerian root is considered by many to be the “granddaddy” of all -promoting s, and is the leading for insomnia in modern al medicine. Valerian root makes getting to easier and increases deep and dreaming. Valerian does not cause the morning “hangover” which is a common side effect of prescription drugs and melatonin in some individuals. By itself, a valeria