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  • Package Description:�2 Lbs. (909 g)Serving Size:�1 Heaping Scoop (32 g)Number of Servings:�28.
  • DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS SLOW-DIGESTING PROTEIN Right before or after training, rapidly digesting whey protein helps start recovery, a process that can take up to 48 hours. Between meals and before bed, when tional support won’t be available for a while, casein protein can help provide longer lasting amino support. Casein proteins are pH sensitive and gel in the ic environment of the stomach. As a result, it can take longer for caseins to be broken-down into their amino subcomponents than whey and other proteins. Because of their unique slow-digesting qualities, caseins are described as anti-catabolic or muscle-protecting proteins. Beyond The Basics 24g of Anti-Catabolic Micellar Casein Nearly 5g of Naturally Occurring BCAAs per Scoop Nearly 5g of Naturally Occurring Glutamine and Glutamic per Scoop Package Description: 2 Lbs. (909 g) Serving Size: 1 Heaping Scoop (32 g) Number of Servings: 28 tion Facts: Serving Size: 1 Scoop Servings per Container: 28 A Per Serving % Daily Value Calories 120 Calories from 10 Total 1 g 2% Saturated 0.5 g 3% Trans 0 g * Cholesterol 15 mg 3% Sodium 240 mg 10% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Sugars 1 g * Protein 24 g 48% A 0% Calcium 50% C 0% Iron 0% Typical Amino Profile Tryptophan 292 mg * Valine 1609 mg * Threonine 1039 mg * Isoleucine 1312 mg * Leucine 2129 mg * Lysine 1822 mg * Phenylalanine 1144 mg * Arginine 866 mg * Cystine 79 mg * Tyrosine 846 mg * Histidine 688 mg * Proline 2421 mg * Glutamine & Precursors 4950 mg * Aspartic 1589 mg * Serine 1396 mg * Glycine 510 mg * Alanine 664 mg * *Daily value not established. Other Ingredients: Micellar Casein, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic ], Sugar, Palm and Palm Kernel Oil Blend, Cocoa [Processed with Alkali], High Fructose Corn , Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural and Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen. en Information: Contains Milk, Soy (Lecithin), And Wheat Ingredients. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using "slower" Gold Standard 100% Casein with "faster" proteins like 100% Whey Gold Standard or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink 100% Whey Gold Standard or Pro Complex proteins before and immediately after workouts for a rapid "" of amino s. Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein™ by varying the a of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a middle tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.) peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your.
SLOW-DIGESTING PROTEIN Right before or after training, rapidly digesting whey protein helps start recovery, a process that can take up to 48 hours. Between meals and before bed, when tional support won’t be available for a while, casein protein can help provide longer lasting amino support. Casein proteins are pH sensitive and gel in the ic environment of the stomach. As a result, it can take longer for caseins to be broken-down into their amino subcomponents than whey and other proteins. Because of their unique slow-digesting qualities, caseins are described as anti-catabolic or muscle-protecting proteins. Beyond The Basics 24g of Anti-Catabolic Micellar Casein Nearly 5g of Naturally Occurring BCAAs per Scoop Nearly 5g of Naturally Occurring Glutamine and Glutamic per Scoop

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ON - Gold Standard 100% Casein Cookies and Cream - 2 Lbs. (909 g)

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