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SPECTRUM - Flax Seed Dry Roasted - 12 oz. (340 g)
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About the item
- Package Description:�12 oz. (340 g)Serving Size:�1 1/2 Tablespoon (14 g)Number of Servings:�24.
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Spectrum Dry Roasted Flaxseed is carefully dry roasted and slightly salted to compliment the nutty flavor. There is no need to grind these easy to chew , they can be enjoyed right out of the bag! Package Description: 12 oz. (340 g) Serving Size: 1 1/2 Tablespoon (14 g) Number of Servings: 24 Supplement Facts: Serving Size: 1 1/2 Tablespoon (14 g) Servings per Container: 24 Ingredients: A per Serving % Daily Value* Calories Total 80 Calories from 45 Total 5 g 8% Saturated 0.5 g 3% Polyunsaturated 3.5 g Monounsaturated 1 g Sodium 40 mg 2% Total Carbohydrate 5 g 2% Dietary fiber 4 g 16% Sugars <1 g Protein 3 g Magnesium 50 mg 13% Omega 3 Alpha Linolenic ALA, 169% 2.7 g ** Omega 6 Linoleic LA 1 g ** Omega 9 Oleic OA 1 g ** Lignans SDG 98 mg ** * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. Other Ingredients: dry roasted golden flaxseed, salt. 1 1/2-3 tbsp daily. Roasted flax can be enjoyed direct from the bag, or sprinkled on cereal, yogurt and other foods, or used in baking. Refrigerate After Opening. This light-protective pouch has been flushed with an inert and sealed airtight to ensure optimum benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life..
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