BD 16.200

Description

Used extensively in many sports (Cross Fit, Weight Lifting) and Injury rehabilitation (Mobility Wod) helping unlock glutes, improving squat range of motion..
All bands 208cm in length (Creating a 104cm wide Loop) but have different thicknesses. Please see description for more detail..
Lighter bands (Orange Thin, Red and Black) useful for injury rehabilitation such as rotator cuff strengthening etc, Heavier Bands (Purple, Green, Blue, Orange Thick) offer great training aids such as adding or decreasing resistance to lifting exercises, assisting with pull ups and other exercises..
Bands can be safely stretched to 150%. Each purchase is for one resistance band..
Free Delivery available on all UK orders..

Resistance bands are an essential tool for most athletes and fitness enthusiasts. They are multi functional and can be utilized by most athletes to improve:- -Warming up & Recovery -Flexibility & Mobility -Sttrengh & Power This is the lightest resistance bands we offer and is great for mobility (e.g. Rotator Cuff work), stretching, warming up and adding a small a of resistance to exercises (e.g. Standing Crab Walk). The stronger resistance bands can be used for various purposes (to increase or decrease exercise difficulty) an example of this would be to help take some weight off whilst performing pull ups (Attach a band to a secure pull up bar and you are able to rest your feet on the band). Resistance bands have been adopted into a range of training exercises that largely benefit those training in:- -Bodybuilding -Powerlifting -Crossfit -Strength & Conditioning -Boxing & MMA. Band resistance at 150% original length:- Orange Thin - 6kg Red - 12kg Black - 20kg Purple - 28kg Green - 40kg Blue - 50kg Orange Thick - 60kg

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Peak Supps Resistance Exercise Bands - 7 Various Strengths | Pull Up Bands | Therapy Training Bands | Workout bands

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