BD 4.237

Description

undefined"An ultimate circuit-style workout that will burn and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper body and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs for a flatter stomach.

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Denise Austin - Power Zone - The Ultimate sm Boosting Workout 1-3 Version 2

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